Bókin "Preserve It Naturally III". - VIÐ MÆLUM MEÐ ÞESSARI

This is our New Third Edition complete with a new Chapter on Raw and Living Foods and more Recipes..

We lovingly wrote and photographed this beautiful all-color book: This is THE book on dehydrating! Everything you wanted to know about dehydration and more can be found in this informative book.

Chapters on fruits, vegetables, meats, fish, herbs, nuts, grains, dairy products, crafts, cake decorating, potpourri, sachets, macrame beads, dough art, wreaths, raw and living foods and much more.

Recipes for raw foods, hot/cold appetizers, soups, salads, main/side dishes, sauces, beverages, desserts, snacks, trail mixes, breads, and more.

8 1/2" x 11", 192 pages

Verð: kr. 3.290,- .

Bókin "Baby Greens".

The typical American diet is a major factor in the epidemic of obesity and poor health in the country’s children. Baby Greens helps parents establish healthy eating habits in their children — and themselves — through a diet rich in raw foods.

A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles.

The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices — including nutritional individuality, pH balance, terrain testing, and homeopathy — can dramatically improve a child’s health.

In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities.

Written in reassuring, easy to understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their family’s health and well-being.

Verð: kr. 2.490,-

Bókin "Backpack Gourmet".

After backpacking all day dine like a king at camp!

Learn how to dehydrate delicious meals like Beef Tenderloin tips with bearnaise sauce, plus trail mixes, energy bars and more.

Verð: kr. 2.190,-

Bókin "Conscious Eating".

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health.

This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

Verð: kr. 4.790,-

Bókin "The Consumer's Guide to Effective Environmental Choices - Practical Advice from the Union of Concerned Scientists".

From one of the most prestigious nonprofit organizations devoted to environmental issues comes a clear, practical, and rational overview of the relationship between consumers and the environment.

Paper or plastic? Bus or car? Old house or new? Cloth diapers or disposables? Some choices have a huge impact on the environment; others are of negligible importance. To those of us who care about our quality of life and what is happening to the earth, this is a vastly important issue. In these pages, the Union of Concerned Scientists help inform consumers about everyday decisions that significantly affect the environment. For example, a few major decisions--such as the choice of a house or vehicle--have such a disproportionately large affect on the environment that minor environmental infractions shrink by comparison.

This book identifies the 4 Most Significant Consumer-Related Environmental Problems, the 7 Most Damaging Spending Categories, 11 Priority Actions, and 7 Rules for Responsible Consumption. Learn what you can do to have a truly significant impact on our world from the people who are at the forefront of scientific research.

Verð: kr. 2.990,-

Bókin "Excalibur Dehydration Guide". FYLGIR ÓKEYPIS MEÐ ÖLLUM ÞURRKOFNUM FRÁ PERLUKAFARANUM

156 blaðsíður. Mjög góð hvort sem er fyrir byrjandann í hráfæði eða fyrir atvinnumanninn sem langar í fleiri uppskriftir. Kaflar um ávexti, grænmeti, mjólkurvörur, föndur, kökuskreytingar, deig, kransa og fleira. Uppskriftir að heitum og köldum réttum, súpum, salati, aðalréttum af ýmsu tagi, sósum, drykkjum, eftirréttum, brauðum og fleiru.

Verð: kr. 1.990,-

Bókin "Eating in the Raw - A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way".

Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn:

•What exactly raw food is—and isn’t—and how to integrate it into your diet
•How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself
•Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you
•The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you
•An ease-in approach to eating raw, and how to eat raw in restaurants

In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Creme Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.

Verð: kr. 2.790,-

Bókin "Healing with Whole Foods".

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine.

It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics--along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.

The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)

Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. From the adrenal damage imparted by coffee to immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he adds dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation (thyroid and immune-system problems may result; fluoride is a carcinogen). There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out.

Verð: kr. 4.790,-

Bókin "How We All Went Raw".

(2003, 146 pages, softcover) - The search for good health and stamina lead Charles Nungesser and Stephen Malachi, the "Top Raw Men," to make a commitment to eat only raw food for one year.

What started as an experiment soon became their consistent way of life. This commitment sprouted a desire to share their experiences and the health benefits they have received from their exciting approach of eating raw food.

This is a great recipe book reveals how creative and fun the raw lifestyle can be.

Verð: kr. 2.790,-

Bókin "I Am Grateful".

With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods.

In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of an organic lifestyle. The book’s gorgeous, full-color photographs accompany easy-to-follow recipes for the café’s most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the “I Am Luscious” raw chocolate smoothie, “I Am Bountiful” bruschetta, “I Am Elated” spicy rolled enchiladas, and “I Am Amazing” lemon meringue pie with macadamia nut crust.

Verð: kr. 3.590,-

Bókin "Jeanne Rose's Kitchen Cosmetics - Using Herbs, Fruits and Flowers for Natural Bodycare".

Written by Jeanne Rose

Jeanne Rose is one of America's best known herbalists and Kitchen Cosmetics is her most intimate guide to natural health and beauty.

Over 100 of Jeanne's favorite recipes and tips provide safe and simple applications created by Jeanne for her own family's needs. Based on common kitchen and garden ingredients - from yogurt to berries to rosemary - these lotions, creams, and other moisturizers, masks, teas, toothpastes, deodorants, shampoos, and conditioners are easily prepared in the home. Shopping suggestions, herbal cosmetic techniques for the whole body, and fascinating herbal lore make Kitchen Cosmetics a valuable and charming guide to natural beauty and health care.

Since its publication in 1978, Kitchen Cosmetics has become the leading title in home preparation of natural cosmetics. It is used by apartment dwellers who buy herbs, gardeners who tend a few pots in sunny windows, and gardeners with spacious beds...a steadily growing number of people who want to 'take back' the pleasure of working with herbs themselves - and want more control over what the put on their hair, face, and body.

Author Biography:
Jeanne Rose is the author of eight books on herbal practices, and a consulting medical herbalist. She lectures to groups and companies, including the Clairol Corporation. She maintains an herbal practice in San Francisco and is the founder of Herbal BodyWorks, which supplies herbal products to stores and individuals.

Reviews/Endorsements:
"A splendid little book with beautiful illustrations. It's extremely well-designed and printed. It's exactly the way to interest someone like you and me in the 'old receipts!'"
—M.F.K. Fisher

Verð: kr. 2.790,-

Bókin "Living Foods for Optimum Health - Your Complete Guide to the Healing Power of Raw Foods".

Did you know that what you eat could be making you sick? It's true.
Some foods clog your body with energy-depleting fats, toxins, and
chemicals.

Where can you find the optimum nourishment your body
needs to stay strong, healthy, and vigorous? For millions of people,
the answer is in the health and healing properties of living foods—
foods that are eaten raw and produced without dangerous, nutrient-
robbing chemicals or additives.

For more than forty years, the Hippocrates Health Institute has
been teaching people how to cleanse and heal their bodies with
naturally potent living foods.

In this book, the first-ever sponsored by the Institute, authors Brian R. Clementand Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.

With step-by-step instructions, lifestyle suggestions, and more than
100 healthful, delicious recipes, Living Foods for Optimum Health
provides everything you need to take control of your health.

Verð: kr. 2.490,-

Bókin "Modern Day Macrobiotics".

Written by Simon Brown
Foreword by Michio Kushi

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body’s energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating plans – including a one-day tone-up, three-day detox, ten-day regeneration diet, and four-month healing diet – it helps readers tailor a diet to their specific needs. Nearly 80 recipes cover every meal of the day, including dessert, and are tagged with icons indicating what types of energy the dish imparts. Colorful reference charts help readers find useful information at a glance. Health benefits; buying and storing ingredients; shortcuts and ten-minute meals; and ordering in restaurants are also covered. Luscious, full-color photographs capture the vibrant flavors of this healthy, delicious diet.

Verð: kr. 2.990,-

Bókin "Rainbow Green Live-Food Cuisine".

Written by Gabriel Cousens and Tree Of Life Cafe Chefs

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens provides a dietary regimen that may help reverse this process by introducing whole, natural, organic, and raw foods into the diet. These restorative “live” foods can reverse chronic disease and bring back health and vitality. This eclectic cookbook shares 250 delicious vegan recipes from chefs at the Tree of Life Cafe. Dishes include Avocado Salad with Rosemary, Green Dragon Broccoli, Raw-violis, Lavender Milk, and Carob Coconut Cream Eclairs. International entrees, juices, and aromatherapeutic remedies are also featured.

Verð: kr. 4.190,-

Bókin "The Raw Food Gourmet - Going Raw for Total Well-Being".

Written by Gabrielle Chavez
Foreword by Victoria Boutenko

WARNING: The raw food recipes in this book are so delicious they may change your life!

The phrase 'raw foods' conjures up images of food as punishment — think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser.

However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful — and healing — dishes.

Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods’ nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez’s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.

Verð: kr. 2.790,-

Bókin "The Raw 50 - 10 Amazing Breakfasts, Lunches, Dinners, Snacks and Drinks for Your Raw Food Lifestyle".

Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle— she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement.

In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes—
10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake.

With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.

Verð: kr. 2.790,-

Bókin "Buying Organic".

What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not

A Field Guide to Buying Organic provides you with:·
Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become·

A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce·

An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks.

The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria…Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organic food.

Verð: kr. 2.390,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Detoxification Info Chart".

8.5 X 11-- 2 panel, 4 page fully laminated Info Chart.

This chart is an excellent guide to everything you need to know about body detoxification using natural detoxification techniques.

Detoxification is the process by which the body eliminates toxins from its cells. Toxins are in the food we eat and the environment and persist within our bodies because of our insufficent metabolic ability to rid the body of all that we are exposed to on a daily basis. Toxins can drain the body of energy and make you more susceptible to disease and infection. Since everybody is exposed to toxins, everyone can benefit from detoxification on a periodic basis.

This chart is an excellent guid to everything you need to know about body detoxification using natural detoxification techniques. This chart includes information on:

~ Detoxification Reviewed
~ Vegetarianism
~ Raw Foods Vegetarianism
~ Living Foods
~ Detoxification Antidotes
~ The Colon
~ Tips for a Healthy Colon
~ Elimination Tips for:
The Colon
The Kidneys
The Liver
The Lungs
The Lymph Glands
The Skin
~ Healthy Colon vs. Distressed Colon
~ The Toilet vs The Footstool
~ Regeneration
~ The Enema
~ How to Perform an Enema
~ The Implant (Wheatgrass or other organic juice)
~ Implant Equipment checklist
~ Colonic Hydrotherapy
~ Bowel Movement, Enema, and Implant Chart
~ Massaging the Colon

Verð: kr. 1.290,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Food Combining Info Chart".

8.5 X 11-- 2 panel, 4 page fully laminated Info chart.

Eating a diet of raw and living food automatically improves health, slows aging, adds to mental clarity, strengthens bones, and boosts immune power.

Other recommended lifestyle improvements such as fasting, colon cleansing, exercising, dry skin brushing, aromatherapy, saunas, steam baths, whirlpools, massage and oxygen therapy are often complemented with the Food Combining techniques presented in this chart.

This chart includes information on:
The Two Principals of Food Combining
The Four Golden Rules of Food Combining
Enzymes
Ideal Diet
The Digestive System
Fasting
Shopping List
Recreational Food
Food Combinations
Fruits
Bad Combinations & Good Combinations
Kitchen Supplies
Monolithic Eating
Digestion Times for Different Types of Food
Complete Two Day Food Plan

Verð: kr. 1.290,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Info Chart Combo Pack - allir sex titlarnir".

Developed in Partnership with the Hippocrates Health Institute these info charts are great resource for anyone wanting to live a healthy lifestyle.

This Combo Pack of InfoCharts include all 6 Raw Food titles:

~~ Lifestyle-- The Raw Foods Vegetarian Lifestyle chart gives you all the essential information on preparing vegan and vegetarian recipes,types of vegetarian food to eat, tips for vegetarian cooking, key elements to this lifestyle, how to eliminate toxins and chronic disease from your system and much more.

~~ Food Combining--Other recommended lifestyle improvements complemented with the Food Combining techniques such as fasting, colon cleansing, exercising, dry skin brushing, aromatherapy, saunas, steam baths, whirlpools, massage and oxygen therapy are presented in this chart.

~~ Detoxification--This chart is an excellent guid to everything you need to know about body detoxification using natural detoxification techniques

~~ Wheatgrass Juice, Green Drinks & Sprouts. This chart presents all the information you will need to grow, tend and juice your own wheatgrass & sprouts, in a well presented and concise manner.

~~ Juicing -- This guide outlines how to use a juicer, the therapeutic uses of specific foods, and the special properties of green juices. Also great recipes and the ideal one-day juice fast are included.

~~ The Raw Kitchen- this is a guide to the essentials of high quality raw and living foods, including easy to reference organic shopping definitions, how to purchase the best organic foods, and tips concerning kitchen equiptment selection. It also provides infromation on the food preparation and storage suggestions necessary to sustain a raw food vegetarian lifestyle.

Verð: kr. 5.990,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Info Chart Combo Pack".

Developed in Partnership with the Hippocrates Health Institute these info charts are great resource for anyone wanting to live a healthy lifestyle.

This Combo Pack of InfoCharts include all 4 Raw Food titles:

~~ Lifestyle-- The Raw Foods Vegetarian Lifestyle chart gives you all the essential information on preparing vegan and vegetarian recipes,types of vegetarian food to eat, tips for vegetarian cooking, key elements to this lifestyle, how to eliminate toxins and chronic disease from your system and much more.

~~ Food Combining--Other recommended lifestyle improvements complemented with the Food Combining techniques such as fasting, colon cleansing, exercising, dry skin brushing, aromatherapy, saunas, steam baths, whirlpools, massage and oxygen therapy are presented in this chart.

~~ Detoxification--This chart is an excellent guid to everything you need to know about body detoxification using natural detoxification techniques

~~ Wheatgrass Juice, Green Drinks & Sprouts. This chart presents all the information you will need to grow, tend and juice your own wheatgrass & sprouts, in a well presented and concise manner.

Verð: kr. 3.990,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Juicing Info Chart".

A raw and living foods program focuses on getting optimal nutrition from a strict vegetarian diet. Juicing is a common method of consuming highly nutritious food used by those practicing a raw & living foods diet, as well as those following a more conventional food plan.

In Juicing, readers are provided with a guide to understanding why consuming fresh, raw juice is beneficial for everyone!

Verð: kr. 1.490,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Lifestyle Info Chart".

This is a way of life that restores harmony to the body through the use of fresh, raw, and living foods that nourish, cleanse, and alkalinize the body by the combined action of their nutritional components.

The human body is designed to be healthy and productive beyond the age of 100; a raw food vegan or vegetarian diet makes that a real possibility. The Raw Foods Vegetarian Lifestyle chart gives you all the essential information on preparing vegan and vegetarian recipes,types of vegetarian food to eat, tips for vegetarian cooking, key elements to this lifestyle, how to eliminate toxins and chronic disease from your system and much more. This charts includes the following topics:

Living Foods
Vegetarianism
Vegan Vegetarianism
Raw Foods Vegetarianism
Enzymes
Diet Chart
Overview of the Raw Foods Lifestyle
~~ Wheatgrass Juice
~~ Green Drinks
~~ Food Combining
~~ Liquid Fasts
~~ Enemas
~~ Implants
~~ Exercise
~~ Skin Brushing
~~ Meditation / Prayer
History
Cycle of Chronic Disease
Raw Foods Lifestyle Weekly Schedule
Toxins
Welles Program for More Complete Elimination
Blood Report Table
Key Lifestyle Elements of a Raw Foodist
~~Maximizing Oxygen Intake
~~ Water Tips
~~ Sun Tips
~~ Living Foods
~~ Exercise Tips
~~ Rest Tips
~~ Positive Attitude Tips
~~ Addiction Tips

Verð: kr. 1.290,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Raw Kitchen Info Chart".

The Raw Kitchen Info Chart is intended as both a primer to build a strong Raw Foods kitchen, and to provide the reader with more in depth knowledge and understanding of important raw foods selection, preparation and storage techniques.

The guide moves through all important defintions associated with the assembly of a proper Raw food kitchen /pantry, with a focus directed to the specialized equipment that each raw food enthusiast must know. Organic foods, labelling and pesticides are each explained.

Growing sprouts is emphasized as a backbone to any truly successful raw kitchen. The Guide has a lengthy and well asembled checklist of the essential items required in any kitchen.

Verð: kr. 1.490,-

Upplýsingaspjöldin "Raw Food Vegetarianism - Wheatgrass Juice, Green Drinks & Sprouts Info Chart".

A diet of raw and living foods improves health, boosts immune power, improves mental clarity, and slows aging. Once you have established yourself on a living foods diet and detoxified, you will experience immediate health improvements.

In addition to being a powerful immune system booster, their are many other benefits of wheatgrass, sprouts and green drinks including greater healing power, counteracting ingested toxins, purifying the liver, optimize the bodies oxygen utilization and improves blood sugar problems. This chart presents all the information you will need to grow, tend and juice your own wheatgrass & sprouts, in a well presented and concise manner.


This chart includes information on the following:

~ Wheatgrass juice
~ Chlorophyll
~ Preparing and Drinking Green Drinks
~ Green Drink Recipes
~ Sprouts
~ Alkaline & Acid Balance
~ One Shot of Wheatgrass Juice
~ Wheatgrass for your pets and animals
~ How to Grow Wheatgrass
~ Wheatgrass Growing Supplies Checklist
~ Storing Wheatgrass
~ Juicing Wheatgrass
~ Solutions to possible Wheatgrass problems
~ Tips for Drinking Wheatgrass Juice
~ Buying Sprouts
~ Storing Sprouts
~ Implants & Enemas
~ Erasable Refridgeration calendar (requires non-permanent marker)
~ Juicing Tips
~ Growing your own sprouts (Hulled Seeds, Small & Large Grains, ~ Beans and Legumes, Small Vegetables, Miscellaneous)

Verð: kr. 1.290,-

Bókin "Complete Book of Raw Food"

432 blaðsíður. Uppskriftir frá 50 þekktustu hráfæðiskokkum heims, svosem Cherie Soria, David Wolf, Victoria Boutenko, Karen Knowlder og Viktorias Kulvinskas.

Lærið að gera ljúffengar súpur, kex, pizzur og meira að segja jógúrtrétti.

Verð: kr. 3.790,-